16 days of running now- the knee is not 100%, but good enough to sustain a 3 hour beating on the trails of Cheat Mtn. Tuesday. For this, I am very thankful.
I've pushed hard (maybe harder than I should) to get back in shape quickly. The upcoming trip to the Grand Canyon is looming. This has been planned for quite a while and missing it would be horrible to say the least. I'm super excited to get this opportunity to visit such a beautiful place. Just got to make sure I'm fit enough to not get stuck in the Big Ditch!
We certainly don't want you to get stuck in the Big Ditch and I am very glad that your running is coming back. Just remember that an injury or a reoccuring injury can sideline the most fit runner. Use your head and not your heart in coming back. We want you back full force, but I am so very happy you are back to doing something that you love so much. Also a big thank you to you and Kadra on your part of the Highland Sky trail cleanup.
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