Monday, September 6, 2010

From the archives. . .



I just stumbled upon this again this morning.  If you're a beginner trail runner, you should commit the advice from these two doctors to memory.  My favorite moment is at 5:46.  Study up.

4 comments:

  1. all time great.....forgot all about this video.

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  2. Gee, thanks for looking out for us newbies Adam. I'll keep ALL that wonderful advice in mind. :)

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  3. OMG this is SOO HILARIOUS.. I just sent grossman the link, so he can revisit this as well.

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  4. I can't remember how many years ago that was made, but it is priceless. Thanks to Eric and Bradley for the making of such a hilarious, but informative video. And, thank you Adam for finding it and allowing me (us) to see it once again!

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