Tuesday, August 31, 2010


Just watched a great movie online tonight.  Click the image to the left to watch it.

Kind of made me want to throw on the flats and starting doing 400m repeats on the track tonight - not what I need to do a week out from a 100 miler though.

1 comment:

  1. you are experiencing what I call : taper tantrums!! it's a good thing:o)
    I felt the same way when I read the book "once a runner" the section where he did the CRAZY 400 m repeat workout ( like 30 x 400m?) I love that book:o)
    Good luck at Sawtooth!!! can't wait until I'm all cool and fit enough to run 100's :o)

    take care!!